Nutshell Personal Effectiveness (NPE) ™

Nutshell Personal Effectiveness (NPE) ™ is a concise course designed to maximise the effectiveness and efficiency of people in the workplace. The course covers assertiveness skills, e-mail management, information management, self-management with Cognitive Behavioural Therapy (CBT) basics, time management, stress management, goal setting techniques, decision making and more. Please see the course description for the full course contents list. The course is concise and distils a large amount of information into ‘need to know’ essentials for busy professionals. It is delivered in 1 full day from between 10am until 5pm or 9.30am until 4.30pm. It is deliverable either in house (preferred and most cost effective option) or a training venue can be provided.

Nutshell Personal Effectiveness (NPE) ™ is a concise course designed to maximise the effectiveness and efficiency of people in the workplace. We have distilled a large amount of information into ‘need to know’ essentials for busy professionals. It is delivered in 1 full day from between 10am until 5pm or 9.30am until 4.30pm. It is deliverable either in-house (preferred and most cost effective option) or a training venue can be provided.

Topics covered:

  • Assertiveness skills
  • Email management
  • Information management
  • Self-management with Cognitive Behavioural Therapy (CBT) basics
  • Time management
  • Stress management
  • Goal setting techniques
  • Decision making
  • Understanding your professional network as a resource and how to maintain this
  • Being creative (with money, resources, ideas etc.)
  • Self-awareness
  • Verbal and non-verbal communication skills
  • Reflective practice
  • Resilience, re-framing and the key habits of successful people

The benefits of participating in a NPE course are increased personal effectiveness and efficiency in the workplace. This has obvious benefits for the company or organisation and also benefits the individual participants on a personal as well as professional level. We constantly update the course in line with latest research on personal effectiveness and our research generally into many human development fields such as psychology and neurology.

To find out more or make a booking then please contact us by telephone on (064) 6633902 or email info@nutshelltraining.ie

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